The TeamUp Coaching Program
Personal development courses that help you become
conscious of those behaviours that are holding you back in life.
How does TeamUp coaching work
Hear how TeamUp personal development course can raise your awareness
and make a difference in your life.
REAL TIME COACHING – TeamUp Personal Development Course
Once you sign up you’ll be professionally matched with 1 or more participants (most likely from other countries because it’s much more interesting that way) and a trained facilitator.
After an initial one on one call with your facilitator you’ll meet each week for 90 minutes for around 12 weeks via Skype or Facetime. Between your meetings you’ll be inspired by great videos, insightful content and exercises covering a range of subjects including understanding the way you think, behave and learn, working with your emotions, improving communication and developing your intuition.
You will literally become conscious of those behaviours that are holding you back in life and you’ll learn how to develop real and tangible strategies to change them.
It’s a personal development course that happens in real time – so you get to put into practice what you learn immediately. Let’s say next week you have a difficult conversation with your boss or partner…you’ll develop a new way to approach the situation and then share how it went with your team.
Your team will motivate and support you…they’ll call you out when you’re cheating yourself and cheer on your successes.
And over the course of 12 weeks you’ll actually create new habits that last, because it’s enough time for you to start to change some of the neural pathways within your brain. In fact, 90% of TeamUp graduates report still practicing their new behaviours a full 12 months after completing the program (there is a reason why we love brain plasticity).
The program includes:
- Connector.
Interactive
14 hours of live interactive coaching
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Selected Participants
Skillfully selected participants
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Dedicated
A dedicated Certified Facilitator
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Private Forum
A private forum with your fellow participants
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Modular
9 modules of cutting edge content
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Annual membership
A full year’s access to the TeamUp platform
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Customised
A schedule customised to your lifestyle
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Freedom
The freedom to participate from anywhere
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Facebook
Exclusive membership in a Facebook community
Overview of the modules
- Module 1 Â Â
Introduction
Learn 10 technique’s to deal with common communication challenges. - Module 2Â
Mindfulness
Create the next level of awareness of self, others and the environment. - Module 3Â
Personality
Understand your own autopilot and its limitations.
- Module 4Â
Observer
Learn how to go beyond autopilot and develop flexibility and adaptability. - Module 5Â
Emotions
Develop your EQ and learn how to deal with strong emotions that limit you today. - Module 6Â
Expansion vs Contraction
Learn a simple technique to assess your own state as well as the state of others and the environment.
- Module 7Â
Communication
Learn how to access and interpret all levels of communication. - Module 8Â
Wisdom
Learn techniques to make decisions around complex problems. Go beyond vested interests. - Module 9Â
Integration
Integrate and impact others.
What happens after you sign up
1
Get matched
You go into our special matching system where we match you with other people based on time zones, availability and backgrounds. We want to make sure that you’re matched with people similar enough that you will connect and yet different enough for you all to learn from each other. That’s the magic!
2
Meet your facilitator
You’ll have a one on one call with your facilitator. During this call you’ll get to know your facilitator, share what’s really important to you and what you want to get out of the program. You’ll also agree the times for your calls based on what works for you.
3
You’re ready to go
Dive into the first module, enjoy the video, readings and exercises and post openly in your private forum. Learn about your fellow participants embarking on this exciting journey with you and enjoy your first 90 minute call together – your TeamUp coaching program really begins!
Frequently raised questions about doing the program
If one week a call has to move that’s fine. The process can become fluid based on the needs of the group although we do recommend trying to keep to regular times as much as possible.
The format is based on complete confidentiality and trust and many participants often tell us how surprised they are at the ease they feel. Strangers very quickly become connected with a bond often becoming so strong that nearly all of them stay connected long after the program has finished.
TeamUp Education Ltd.
Rm 22B, 22/F
Kiu Yin Commercial Building
Wanchai, Hong Kong
Registered in Hong Kong
Company registration number: 2002838