Forget other people’s checklists

Gaston SchmitzGeneral0 Comments

Forget other people’s checklists, TeamUp Blog

You know this feeling: You get bombarded with blogs, articles, TED talks and videos that constantly tell you a variation of: Click here to learn the [fill in any number between 1-10] ways to [fill in any of your aspirations].

Create expansion with a sigh

Gaston SchmitzGeneral0 Comments

Create expansion with a sigh, TeamUp Blog

Have you ever tried having a conversation with somebody where you didn’t really hear what the other person was saying? Perhaps you were caught up in a negative emotional state or you were ruminating about a coincidence that happened earlier that day. I know I have – and many of us experience disconnection if we don’t make a conscious effort to be present.

Comparison is meaningless?

Gaston SchmitzGeneral0 Comments

Comparison is meaningless? TeamUp Blog

No, this is not Photoshopped. This is me and my twin brother last year. So when I recently heard the sentence: Comparison is meaningless, the words sounded almost alien to me. Again, I hear the meditation teacher say: Never compare your own practice and progress with somebody else. Not because it’s ‘bad’ or ‘you shouldn’t’, but simply because it’s meaningless.