Give up the self-esteem game

Gaston SchmitzGeneral, video0 Comments

Give up the self-esteem game, TeamUp Blog

Last week I had a tough day at work. Meetings didn’t flow. I wasn’t sharp with that coaching client and a submitted proposal wasn’t accepted by a company. On my way back home, my mind started its occasional game of providing arguments why I am maybe not that good of a coach, leader or even person. Then I will catch myself and provide some arguments back why I am a good coach, leader or person. Some are really clever and I try to outsmart my mind with some great arguments. Look at what I achieved here or look at what I contributed there etc. It goes back and forth like a chess game. When I took a step back and observed this process, I realized it’s such a ridiculous and energy-consuming mind game! So I decided to unpack that pattern with some mindful investigation.