The TeamUp Coaching Program
Personal development courses that help you become
conscious of those behaviours that are holding you back in life.
How does TeamUp coaching work
Hear how TeamUp personal development course can raise your awareness
and make a difference in your life.
REAL TIME COACHING – TeamUp Personal Development Course
Once you sign up you’ll be professionally matched with 1 or more participants (most likely from other countries because it’s much more interesting that way) and a trained facilitator.
After an initial one on one call with your facilitator you’ll meet each week for 90 minutes for a total of 9 weeks via Skype or Facetime. Between your meetings you’ll be inspired by great videos, insightful content and exercises covering a range of subjects including understanding the way you think, behave and learn, working with your emotions, improving communication and developing your intuition.
You will literally become conscious of those behaviours that are holding you back in life and you’ll learn how to develop real and tangible strategies to change them.
It’s a personal development course that happens in real time – so you get to put into practice what you learn immediately. Let’s say next week you have a difficult conversation with your boss or partner…you’ll develop a new way to approach the situation and then share how it went with your team.
Your team will motivate and support you…they’ll call you out when you’re cheating yourself and cheer on your successes.
And over the course of 9 weeks you’ll actually create new habits that last, because it’s enough time for you to start to change some of the neural pathways within your brain. In fact, 90% of TeamUp graduates report still practicing their new behaviours a full 12 months after completing the program (there is a reason why we love brain plasticity).
The program includes:
14 hours of live interactive coaching
Skillfully selected participants
A dedicated Certified Facilitator
A private forum with your fellow participants
9 modules of cutting edge content
A full year’s access to the TeamUp platform
A schedule customised to your lifestyle
The freedom to participate from anywhere
Exclusive membership in a Facebook community
Overview of the weekly modules
- Week 1
Learn 10 technique’s to deal with common communication challenges.
- Week 2
Create the next level of awareness of self, others and the environment.
- Week 3
Understand your own autopilot and its limitations.
- Week 4
Learn how to go beyond autopilot and develop flexibility and adaptability.
- Week 5
Develop your EQ and learn how to deal with strong emotions that limit you today.
- Week 6
Expansion vs Contraction
Learn a simple technique to assess your own state as well as the state of others and the environment.
- Week 7
Learn how to access and interpret all levels of communication.
- Week 8
Learn techniques to make decisions around complex problems. Go beyond vested interests.
- Week 9
Integrate and impact others.
What happens after you sign up
Frequently raised questions about doing the program
If one week a call has to move that’s fine. The process can become fluid based on the needs of the group although we do recommend trying to keep to regular times as much as possible.
The format is based on complete confidentiality and trust and many participants often tell us how surprised they are at the ease they feel. Strangers very quickly become connected with a bond often becoming so strong that nearly all of them stay connected long after the program has finished.