Forget other people’s checklists

Gaston SchmitzGeneral0 Comments

Forget other people’s checklists, TeamUp Blog

You know this feeling: You get bombarded with blogs, articles, TED talks and videos that constantly tell you a variation of: Click here to learn the [fill in any number between 1-10] ways to [fill in any of your aspirations].

Create expansion with a sigh

Gaston SchmitzGeneral0 Comments

Create expansion with a sigh, TeamUp Blog

Have you ever tried having a conversation with somebody where you didn’t really hear what the other person was saying? Perhaps you were caught up in a negative emotional state or you were ruminating about a coincidence that happened earlier that day. I know I have – and many of us experience disconnection if we don’t make a conscious effort to be present.