How to act mindfully when someone isn’t your favorite cup of tea

Gaston SchmitzGeneral0 Comments

How to act mindfully when someone isn’t your favorite cup of tea, TeamUp Blog

A client in one of my TeamUp Triad Coaching sessions told me that she just got a new boss that she didn’t like. She felt resentment and jealousy towards her because she had wanted that exact job herself, and now she didn’t know how to deal with the new boss. We have most likely all been there – I know I have! – having to interact with people that we dislike or find it hard to communicate with. The question is how can we be mindful and constructive when this happens?

Stop sabotaging your conversations with one simple tool

Gaston SchmitzGeneral0 Comments

Stop sabotaging your conversations with one simple tool, TeamUp Blog

Money is a sensitive subject, and in relationships money issues can be the cause of many arguments. This was the case for one of my recent clients. He was complaining about how he would always get into a fight with his wife when they were discussing money. He said she was always spending too much money, that she didn’t understand how to save money, and it seemed like she didn’t care about his efforts to save.