5 practical tips for meditation – (5:19 min video)

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One Comment on “5 practical tips for meditation – (5:19 min video)”

  1. Thank you. I realized that my meditations throughout the day have value despite the way and outcomes that I utilize. For example lying in bed and meditating or sitting in my chair and with focused breathing being “useless” yet addressing my personal needs. Thank you for the reinforcement.

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